Alzheimer’s Disease could be the 6th leading source of death inside the United States.
One in three seniors die with Alzheimer’s also it kills over breast cancer and prostate kind of cancer combined
In 2019 Alzheimer’s is costing the united states $290 billion. By 2050 that is certainly expected to rise to $1.1 trillion
Among people age 70, 61% of the with Alzheimer’s dementia are anticipated to die prior to age of 80 compared to 30% of individuals without Alzheimer’s – a rate doubly high
The saddest stat of: Only 16% of seniors receive cognitive assessments in doctors’ checkups.
Harvard: Inflammation will be the unifying link between all diseases – Mental & physical. Oxidative stress, if uncontrolled results in inflammation.
Quick article on oxidative stress (I have many articles here to think about on oxidative stress). An imbalance in your redox state on account of increased ” free radicals ” and a loss of antioxidant defense. Free radicals are molecules which has one or more unpaired electrons rolling around in its outer shell, looking to rebalance itself by snatching another molecule’s electrons. This imbalance leads to a significant lowering of the effectiveness of antioxidant defenses, for instance glutathione.
There a wide range of causes of oxidative stress, both endogenous & exogenous, and unfortunately in unavoidable. Again, please talk about my several articles here.
Pubmed: Tissues and organs, specially the brain, a vulnerable organ, suffer from ROS due to the composition. The brain is essentially composed of easily oxidizable lipids while which has a high oxygen consumption rate. In other words – your brain is an easy target to suffer the ravages of inflammation.
Now: If we all found out about oxidative stress, how you can minimize it – maybe we might prevent all of these cases of Alzheimer’s – along with the other top diseases killing us?
More plus more research is proving Alzheimer’s disease pathology is of oxidative stress. This Alzheimer’s Disease related rise in oxidative stress is attributed to decreased levels of the mind antioxidant, glutathione.
A 2018 human study published from the Journal of Alzheimer’s Disease, showed glutathione to become significantly depleted in Alzheimer’s patients as opposed to runners without Alzheimer’s. Glutathione is accepted because omnipotent anti-oxidant that protects as their pharmicudical counterpart from free radical damage. Researchers are hoping these findings can give us another measure make use of when diagnosing risk of the development of Alzheimer’s disease or recognizing people that are within the early stages of advancement.
Ways to raise glutathione:
Spinach, avocados, asparagus
sulphur rich foods: Beef, fish, poultry. To a lesser extent vegetables for instance cruciferous vegetables and allium vegetables (garlic and onion, don’t brown it!)
vitamin C rich foods
Selenium rich foods (please no Selenium supplements – it is usually toxic)
Heart disease, stroke, cancers, diabetes… each of our top killers are, oxidative stress is often a major consider all of them. Learning tips on how to properly control oxidative stress, really that of a proactive lifestyle is centered on.