Health and life

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Argan Oil: What It Really Does and How to Use It in Your Beauty Routine

Argan oil is known for its smoothing properties and nourishing properties, which are beneficial to the hair and skin. Dr. Yin says argan oil is extracted from the argan tree fruits in southwestern Morocco. It was used traditionally in cooking and to treat skin infections. Natalie Yin M.D. assistant professor of Dermatology, Columbia University Medical Center. Argan oil can be found in many hair and skin care products. It claims to banish blemishes, repair damaged hair, and smooth out wrinkles. These claims are supported by science, but is science actually supporting them? We spoke to experts.

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Argan Oil’s Health Benefits

Dr. Fayne Frey, a New York dermatologist, says that argan oil is rich in vitamin E, which is an antioxidant. Fayne Frey M.D. The skin is protected against damage from free radicals. In a study published in the journal Pharmacological research, argan oil was found to be an effective oral treatment for heart disease prevention and protection against cancer. A second study in the Journal of Clinical Nutrition found that argan oil’s antioxidant properties can lower bad cholesterol and decrease cardiovascular disease risk.

Argan Oil’s Skin Care Benefits

A study published in the International Journal of Molecular Science reveals that argan oil has skin-care benefits. It contains anti-inflammatory, antioxidant and wound-healing properties. Dr. Frey says that argan oil contains a high amount of vitamin E. This is an essential fatty acid your body cannot make. Omega 3 and Omega 6 are the most popular essential fatty acids. Omega 3 and Omega 6 are the most common essential fatty acids. Once they are in the body, they can be transformed into other molecules. They also have anti-inflammatory benefits such as reducing inflammation-related pain like arthritis pain. Dr. Frey explains that argan oil has anti-inflammatory properties and may be beneficial for people with dry skin.
Another study found that argan oil helps mature skin stay hydrated due to its ability to retain moisture. The study involved 60 women who had been postmenopausal for 30 days. At the end of that time, their skin was much more water-rich than it was when they began. The study authors write that argan oil is beneficial for skin hydration. They can be applied daily to the skin and restore the barrier function.
Argan oil is not only good for dry skin, but it can also be beneficial for those with oily skin. Dr. Yin says that topical argan oil can help regulate sebum production. This is exactly what a study published by the Journal of Cosmetic Dermatology showed. All participants had oily skin and were asked to apply a cream containing saw palmetto (a small palm tree that is found in Florida), sesame seed oil, and argan oil for four week. The researchers found that there was a significant decrease in casual sebum levels by 20% and a reduction of oily spots by 42% at the end.

Argan Oil’s Hair Care Benefits

A study in the International Journal of Trichology found that argan oil can moisturize hair, which could be a benefit for those with dry hair. A second study, published in Evidence Based Complementary and Alternative Medicine, shows that argan oil may be beneficial for dry hair and can even reduce hair loss.

Take Care

Argan oil can be added to your beauty regimen. However, products containing this ingredient could contain additives such as silicones or fragrances. Dr. Yin says that this can cause irritation. Dr. Yin says that it is crucial to find a pure argan oil. She also advises that you test the product first on a small area of your skin to ensure that it is not allergic or sensitive.

Argan Oil: The Best Products

Are you ready to give this nourishing oil an attempt? These seven argan oil-infused products are worth adding to your hair and skin care routines.

1. To increase skin elasticity

Eminence Organic Skincare Lavender Age Corrective night Concentrate – This is your one-stop-shop for smoother skin and antioxidant protection. This nighttime serum reduces wrinkle appearance thanks to argan oil and jojoba oils, and soothes irritation with lavender.

2. 2. Josie Maran 100% Pure Argan Oil Light

Although it may sound counterintuitive to use oil on oily skin, we believe it is a good idea. This oil is 100% pure argan oil. It has a light finish that protects skin from environmental damage and balances oiliness to give you a beautiful glow.

3. To restore shine

Oribe Gold Lust Hair Oil An oil rich in shine-enhancing and ultra-hydrating ingredients is the antidote to dry, dull hair. This oil is a great choice. Argan oil is lightweight and adds shine. It also curbs frizz and protects hair against environmental damage. Fruit and flower extracts protect hair against heat and dye damage. Jasmine oil soothes dry scalps, while shea butter provides moisture to damaged hair.

4. To Reduce Eye Wrinkles

You might also like: Naturopathica Argan and Peptide Wrinkle Repar Eye Cream
Your eyes can be the windows to your soul, and they can make you appear older than you actually are. This eye cream smoothes the appearance of wrinkles, fine lines, dark circles, puffiness, and dark circles. It contains a powerful combination of anti-aging ingredients, including daisy flower extract (which brightens dark circle), argan plant stem cell (which tightens and tone skin), and Edelweiss stem cells (which firm skin).